Workouts range from only 10 minutes to 45 minutes long. Jan 3, 2016 - BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Bodyfit By Amy. Amy is originally from VA, spent a few cold years in Chicago, and now  lives in Los Angeles, CA with her husband Kurt, and her two children. 142 Shares View On One Page Photo 9 of 11 ... "TRX Abs Workout" From BodyFit by Amy In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. Full body, no … During her free time, Vivian enjoys cooking, recipe. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. As a health and wellness coach, Vivian has worked with thousands of clients to help them reach their wellness and weight loss goals. I discovered her shortly before my shoulder surgery and did quite a few of her 10 minute kettlebell workouts (and loved them). We often celebrate fit and attractive trainers like Amy, and act like they are super-human, as if they were molded that way and haven’t had to deal with the day-to-day challenges many of us face battling weight. You’ve changed my life. See more of Bodyfit By Amy on Facebook. Bodyfit By Amy. Users Recent Video Featured Video BodyFit By Amy . Now the BodyFit Community includes over half a … View the daily YouTube analytics of BodyFit By Amy and track progress charts, view future predictions, related channels, and track realtime live sub counts. I encourage you to subscribe and give these a try. Trainer Amy Kiser Schemper of BodyFit by Amy has us working the core from — you guessed it! 1. Personal trainer Amy has a workout video for each and every concern on her YouTube channel BodyFit By Amy. around December 12th, 2020* * rough estimate based on current trend. Just wondering how many cals you think a 40 min session would burn and how often you would do these a week? I’m down to 174 and a size 10/12 and my self esteem has never been this good! It took me twice as long as I originally planned, but I stayed positive and stuck with it. 51 Pins • 247 Followers. Saved from youtube.com. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Log In. 7 months ago I found BodyFit by Amy and fell in love with kettlebells. Shop recommended products from BodyFit by Amy on Amazon.com. I needed to get healthy for my kids and myself and your workout videos helped me do that! 26K likes. She'll walk us through a … Per your request, I’ve been doing a lot of longer videos (35-45 min) on the channel, but I know many of you also love the shorter ones, and need to get in all in quickly, so here ya go! View the daily YouTube analytics of BodyFit By Amy and track progress charts, view future predictions, related channels, and track realtime live sub counts. Last year, Amy was a top five finalist to become Women's Health Magazine's Next Fitness Star. This 4 week program requires only a mat or a soft space on the floor to sculpt and tone your entire body, while blasting fat and calories. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. Go through once for a short cardio workout, twice if you need more! Great for beginners or those recovering from an injury or needing a low impact workout. 10 Minute Beginner Low Impact Cardio Workout For ... - YouTube I even look forward to my morning workout routine. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. We've got your back (and glutes, abs, arms and core) with 13 of the best kettlebell workouts currently on YouTube. BodyFit By Amy. FULL BODY DUMBBELL HIIT .. Amy Kiser Schemper a.k.a. There’s no need for surgeries or pills, your body is an amazing tool! Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtkCHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. Discover daily channel statistics, earnings, subscriber attribute, relevant YouTubers and videos. ” JAMIE “I gained weight after I had my children and my last pregnancy was twins. I was hooked after that! For the longest time I had a curved back and horrible back pain; now I have a straight back and no pain. After changing my lifestyle and deciding to become sober, adopting a vegetarian/vegan diet, and working out with kettlebells with Bodyfit by Amy 4x/week, I finally hit my weight goal, 125 pounds (down from 180) and Size 0! I’m down 30 pounds, my arms are building muscles and my legs are getting so strong. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Saved by Lili Zimmermann Thank you so much Amy!” JOCELYN She believes that focusing on the foods that we CAN eat is the best approach to healthy eating and her focus is to break down the all-or-nothing approach to health. Bodyfit By Amy. Makes sense. I had tried personal trainers, gyms, fad diets and more and I’ve never had success and dedication like I do with your videos. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. February 7, 2018 by Stephanie Nguyen. Create New Account. See more ideas about Workout, Fitness body, Workout videos. Browse my YouTube Channel for hundreds of completely free full length workouts, and check out my programs for a little more guidance and structure. After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. BodyFit By Amy BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Network Video Recent Blog Posts Made For Kids & COPPA - Initial … You’ve not only motivated me but changed my life. Join our mailing list and for a limited time receive our Ultimate Healthy Snack Guide for FREE. October 4 at 4:58 PM Standing Dumbbell Core With a little bit of upper, lower and car... dio added in! No crunches, no planks, no mat work, but all core! © BODYFIT BY AMY 2020 | ALL RIGHTS RESERVED. 26K likes. 10 Minute Low-Impact Workout - BodyFit by Amy - posted in Exercise: Hey everyone! Options to take it up or down a level. She has a Master’s of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. I have complete faith that if I can do this anybody can! BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Forgot account? These Are the Best YouTube Workout Videos, According to Our Editors. An injury or needing a low impact versions for those who need take! Owned and operated, BodyFit gym offers cardio machines, free and machine weights stretching! Amy ’ s videos have given me the motivation to stay on track push! About workout, fitness body, workout, fitness body, workout videos herself as one of the top professionals! 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